Different Diets



  • The Vegan Model Diet
    • Breakfast:
      1 slice reduced-calorie bread  (I've found bread that's 40 calories)
      1-2 cups black coffee, or with no-cal sweetener (0 cals)
      total: 40 calories, ½ gm fat

      Lunch:
      1 medium-large apple (120 cals)
      total: 120 calories, ½ gm fat

      Dinner:
      8 baby carrots (40 cals)
      total: 40 calories, 0 gms fat

      total: 200 calories, 1 gm fat

  • The Super Reduction Oatmeal Diet
    • Breakfast:
      One packet instant oatmeal, any flavor (120-160 cals)
      total: 120-160 calories, 2-4 gms fat

      Lunch:
      Diet soda (0 cals)
      total: 0 cals, 0 gms fat

      Dinner:
      Tea w/ no-cal sweetener (<5 cals)
      total: <5 calories, 0 gms fat

      total: 120-165 calories, 2-4 gms fat 

  • The Sacred Heart Diet
    • Instructions:
      At the beginning of this diet, you make a soup that you can eat at any time you are hungry, which it’s supposed to help burn fat and keep you on track. Also, you are allowed to drink as much as you want, but only healthy drinks (water, skim milk, cranberry juice, and unsweetened fruit juices). Aside from that, each day has a different array of foods that you are supposed to eat along with the soup.
      You will be pleased to read that exercise is not required for this diet.

      What to Eat:
      - Day 1: fruits only (no bananas) 
      - Day 2: vegetables only (no dry beans, peas or corn, but you are allowed a potato with butter)
      - Day 3: fruits, vegetables, and soup (but no potato)
      - Day 4: bananas and skim milk
      - Day 5: beef and potatoes
      - Day 6: beef and vegetables (but no potatoes)
      - Day 7: brown rice and vegetables.
      *Chicken (without skin) may be substituted for beef. 

      Sacred Heart Soup
      Also called the Miracle Soup, Sacred Heart Soup is a sort of vegetable or minestrone soup that is a key food on the diet. Here's how it's made.

      Ingredients ·
      2 bell pepper, chopped or cut into rings ·
      4 carrots, diced ·
      1 bunch celery, sliced ·
      1 package mushrooms, sliced ·
      2 cans or fresh equivalent of green beans ·
      2 cans kidney beans ·
      1 bunch green onions, chopped ·
      2 cans or fresh equivalent of tomatoes ·
      1 package chicken noodle soup mix ·
      2 cubes beef bouillon plus vegetable cocktail ·
      *Alternately to the bouillon and cocktail, 1 large can low fat beef broth ·
      Salt, black pepper, curry or chili powder to taste 

      Preparation 
      Combine ingredients, bring to a boil and then simmer until the carrots are soft. Add water if necessary as you cook.

      Daily Menus 
      The Sacred Heart Diet goes for a maximum of seven days, but can be ended after day 3 if desired. Many people start on a Monday to get the bulk of the diet over before the start of a weekend.

      Beverages 
      Drink only water, black coffee, unsweetened tea, or 100 percent fruit juice or 
      Diet drinks like coke. 

      Daily Foods 
      The following seven-day schedule should be followed. 
      1. Eat as much Sacred Heart Soup and as much fruit as desired, including melons and avoiding bananas and papayas. Drink only water, black coffee, unsweetened tea, or 100 percent fruit juice
      .
      2. Eat as much Sacred Heart Soup and as many cooked or uncooked plain vegetables as desired. You may treat yourself to a baked potato with 1 teaspoon butter in the evening.


      3. Eat as much Sacred Heart Soup and as many fruits and plain vegetables as desired.


      4. Eat as much Sacred Heart Soup as you wish, along with three bananas or papayas. You may drink non-fat milk in addition to the other approved beverages.


      5. Eat as much Sacred Heart Soup as you wish, and in addition eat 1 pound of lean steak or plain hamburger, or an equivalent amount of skinless white meat chicken.


      6. Repeat the previous day, adding cooked or uncooked plain vegetables.


      7. Eat as much Sacred Heart Soup and vegetables as you wish, and add a serving of brown or white rice or cooked lentils. Return to a sensible, normal diet. You may repeat the Sacred Heart Diet one time per month. 


      Exercise not required for this diet.

  • The Russian Gymnast Diet
    • Breakfast:
      Glass of either orange or apple juice

      Lunch:
      Fruit Salad (made of kiwi fruit, orange, pineapple, and peeled apples)
      Glass of fruit juice (from one of the above fruits)

      Dinner:
      Glass of non carbonated water*
      Green apple (granny smith)

      Anyone on this diet for 5-7 days can loose between 4 lbs-11 lbs

  • The Rainbow Diet
    • Monday (white):
      Breakfast: 1/2 an apple (40.5 cals)
      Lunch: 1/2 an apple (40.5 cals)
      Dinner: 1 cucumber (24 cals)
      Total: 105 cals


      Tuesday (yellow):
      Breakfast: 1/2 a banana (54.5 cals)
      Lunch: 1/2 a banana (54.5 cals)
      Dinner: 1/2 a cup of corn (66 cals)
      Total: 175 cals


      Wednesday (fast)

      Thursday (orange): 
      Breakfast: ½ orange (31 cals)
      Lunch: ½ orange (31 cals)
      Dinner: 1 carrot (26 cals)
      Total: 88 cals


      Friday (red):
      Breakfast: ½ cup strawberries (21.5 cals)
      Lunch: ½ cup strawberries (21.5 cals)
      Dinner: ½ red pepper (16 cals)
      Total: 59 cals


      Saturday (purple/blue):
      Breakfast: 10 blueberries (8 cals)
      Lunch: 10 blueberries (8 cals)
      Dinner: 10 raspberries (24 cals)
      Total: 40 cals


      Sunday (green):
      Breakfast: ½ cup grapes (57 cals)
      Lunch: ½ grapes (57 cals)
      Dinner: 1 cup lettuce (7 cals)
      Total: 121 cals


      Week total: 588 cals

  • The Mixed Carb 400 Diet
    • Breakfast:
      1 cup fat-free, sugar-free yogurt, any flavor (120 cals)
      total: 120 calories, 0 gms fat

      Lunch:
      2 slices reduced-calorie bread (80 cals)
      1 medium apple (100 cals)
      total: 180 calories, 1 gm fat

      Dinner:
      3 cups shredded iceberg lettuce (24 calories!)
      3 tsp Wishbone Fat-Free Italian (30 cals)
      8 baby carrots (40 cals)
      total: 94 calories, 0 gms fat

      total: 400 calories, 1 gm fat

  • The Chicken Soup Diet
    • Breakfasts Choices
      On the chicken soup diet you are allowed one breakfast a day. Now you can try a different breakfast every day, and this is the best way because it will give you a good nutritional balance. Since there are only 5 different ones to choose from, for the last two days of the diet, repeat the ones you liked the best. Okay, here are the Breakfast dishes:

      Breakfast 1:
      1 cup vanilla nonfat yogurt combined with 1/2 cup chopped fruit salad and sprinkled with wheat germ.

      Breakfast 2:
      1 cup ricotta cheese combined with 1/2 tsp. of sugar and a dash of cinnamon.
      2 pieces while-grain bread, toasted
      3 dried figs

      Breakfast 3:
      1 1/2 cups Total cereal
      1/2 cup nonfat milk
      1/2 cup calcium enriched orange juice

      Breakfast 4:
      1/2 cup prune juice
      1 small whole-wheat bagel, topped with 1 oz of fat-free cheddar cheese melted.

      Breakfast 5:
      1 1/2 cups cooked Wheaten Cereal
      1/2 cup nonfat milk

      Now remember, you have one of these breakfast dishes every day and then as much of the chicken soup as you want.


      The chicken soup recipe

      Ingredients:

      2 Tbs. oil, best if you use olive oil
      4 parsnips cut into 1/2 inch pieces (this is about 1 lb. of parsnips)
      4 ribs celery sliced
      1 turnip cut into 1/2 inch pieces (3/4 of a pound)
      1 jalapeno pepper, seeded and chopped
      1 Tbs. chopped garlic
      2 tsp. salt
      1/2 tsp. cayenne pepper
      16 cups reduced fat, low sodium, chicken broth
      7 cans (5 oz. each) of chicken, or 5 cups (1 1/2 lbs) fresh chicken (cooked)
      1 bag (16 oz.) frozen carrots
      1 box (10 oz.) frozen broccoli florets
      1 box (10 oz.) frozen chopped collard greens
      1 1/2 cups frozen chopped onions
      1/4 cup lemon juice
      1/4 cup chopped fresh dill or 1 tbs. dried dill.


      Cooking Instructions:
      Using a large pot, heat the oil over a medium head. Add the parsnips, celery, turnip, jalapeno pepper, garlic, salt and cayenne pepper. Cook all the vegetables until the are crisp-tender...this should take about 15 minutes. Add the broth, chicken, carrots, broccoli, collard greens, onions, lemon juice and dill. Bring it to a boil, reduce heat and let it simmer for 5 minutes.


      This will make 26 cups of soup.

  • The Caroline Kettlewell Diet
    • Breakfast:
      ½ cup fat-free yogurt (100 cals)
      total: 100 calories, 0 gms fat

      Lunch:
      1 clementine or 1 small orange ( 45 cals)
      total: 45 calories, 0 gms fat

      Dinner:
      3 bites of dinner (approx. 100 cals) total: 100 calories, 2 gms fat

      total: 245 calories, 2 gms fat

  • The Bread and Butter Diet
    • Day One:

      Breakfast:
      1 slice whole wheat bread
      1 teaspoon butter or margarine
      1/2 cup orange juice

      Lunch:
      3.5 ounces drained water-pack tuna
      green salad
      1 slice protein bread
      1 teaspoon butter or margarine
      1 small apple

      Dinner:
      4 ounces broiled cod
      1cup steamed broccoli
      1/2 cup steamed peas
      1 slice rye bread
      1 teaspoon butter or margarine
      1 orange


      Day Two:

      Breakfast:
      1 slice raisin bread
      1 teaspoon butter or margarine
      1 soft boiled egg

      Lunch:
      3.5 ounces pink salmon
      3 ounces lettuce
      1 tomato
      1 slice white bread
      1teaspoon butter

      Dinner:
      4 ounces broiled hamburger
      1 hamburger roll
      1 pickle
      green salad.


      Day Three:

      Breakfast:
      1 slice corn bread
      1 teaspoon butter or margarine
      1 cup grapefruit juice

      Lunch:
      2 hard-boiled eggs
      1 green pepper
      1/2 cup green beans
      1 slice French bread
      1 teaspoon butter or margarine

      Dinner:
      4 ounces broiled white meat chicken
      1/2 cup mixed vegetables
      1 slice bran bread
      1 teaspoon butter or margarine


      Day Four:

      Breakfast:
      1 slice cracked wheat bread
      1 teaspoon butter or margarine

      Lunch:
      1 ounce Muenster cheese
      1/2 cup stewed tomatoes
      1 cup steamed summer squash
      1 slice Italian Bread
      1 Teaspoon butter or margarine

      Dinner:
      4 ounces dark meat turkey
      1/2 cup corn
      green salad
      1 slice pumpernickel
      1 teaspoon butter or margarine

  • The ABC Diet
    • DAY 1: 500
      DAY 2: 500 
      DAY 3: 300 
      DAY 4: 400 
      DAY 5: 100 
      DAY 6: 200 
      DAY 7: 300 
      DAY 8: 400 
      DAY 9: 500 
      DAY 10: FAST 
      DAY 11: 150 
      DAY 12: 200 
      DAY 13: 400 
      DAY 14: 350 
      DAY 15: 250 
      DAY 16: 200 
      DAY 17: FAST 
      DAY 18: 200 
      DAY 19: 100 
      DAY 20: FAST 
      DAY 21: 300 
      DAY 22: 250 
      DAY 23: 200 
      DAY 24: 150 
      DAY 25: 100 
      DAY 26: 50 
      DAY 27: 100 
      DAY 28: 200 
      DAY 29: 200 
      DAY 30: 300 
      DAY 31: 800 
      DAY 32: FAST 
      DAY 33: 250 
      DAY 34: 350 
      DAY 35: 450 
      DAY 36: FAST 
      DAY 37: 500 
      DAY 38: 450 
      DAY 39: 400 
      DAY 40: 350 
      DAY 41:300 
      DAY 42: 250 
      DAY 43: 200 
      DAY 44: 200 
      DAY 45: 250 
      DAY 46: 200 
      DAY 47: 300 
      DAY 48: 200 
      DAY 49: 150 
      DAY 50: FAST

  • The 3 Day Fruit Flush
    • Breakfast:
      1 piece of high-carb fruit (banana, large pear, ½ mango)
      total: varies

      Lunch:
      1 piece high-fiber fruit (apple, plums, ½ cup berries)
      total: varies

      Dinner:
      1 piece citrus fruit (orange, small grapefruit, tangerine, 2 clementines)
      total: varies

      total: 220- 310 calories, 1 gm fat.

  • The 3 Day '14lb' Diet
    • Instructions:
      Drink 4 glasses of water a day.
      You can add any of these spices and condiments: salt, herbs, lemon, pepper, vinegar, Worcestershire, soy sauce, mustard & ketchup to your foods.

      Day 1:

      Breakfast:
      Black Coffee or Tea w/1-2 packets of Sweet & Low or Equal
      1/2 Grapefruit or Juice
      1 Toast with 1 Tbsp. Peanut Butter

      Lunch:
      1/2 Cup of Tuna
      1 Toast
      Black Coffee or Tea w/1-2 packets of Sweet & Low or Equal

      Dinner:
      3 Oz. any lean meat or chicken
      1 cup green beans
      1 cup carrots
      1 apple
      1 cup regular vanilla ice cream


      Day 2:

      Breakfast:
      Black coffee or tea w/1-2 packets of Sweet & Low or Equal
      1 Egg
      1/2 Banana
      1 Toast

      Lunch:
      1 cup cottage cheese or tuna
      8 regular saltine crackers

      Dinner:
      2 beef franks
      1 cup broccoli or cabbage
      1/2 cup carrots
      1/2 banana
      1/2 cup regular vanilla ice cream


      Day 3:

      Breakfast:
      Black coffee or tea w/1-2 packets of Sweet & Low or Equal
      5 regular saltine crackers
      1 oz. cheddar cheese
      1 apple

      Lunch:
      1 boiled egg
      1 toast
      Black coffee or tea w/1-2 packets of Sweet & Low or Equal

      Dinner:
      1 cup tuna
      1 cup carrots
      1 cup cauliflower
      1 cup melon
      1/2 cup regular vanilla ice cream

  • Diet Coke Diet
    • Breakfast: 12-20 oz. Diet Coke
      Snack: 12 oz. Diet Cherry Coke
      Lunch: 12- 24 oz. Diet Vanilla Coke
      Snack: 12 oz. Diet Coke with Lemon
      Dinner: 24-36 oz. Diet Coke with Lime
      Snack: 12 oz. Diet Caffeine Free Coke

  • Cheerio Diet
    • Eat 1 cheerio every 15 minutes from the time you wake up until the time you go to bed. You'll consume around 40-60 calories a day.

  • The Skinny Girl Diet
    • This is a calorie restriction diet but you can eat as many fruits and veggies as you like and it doesn't count in your total calorie intake.
      The diet has to be started on a Monday.

      Day 1. 400 calories
      Day 2. 300 calories
      Day 3. 400 calories
      Day 4. 500 calories
      Day 5. 450 calories
      Day 6. 650 calories
      Day 7. 650 calories
      Day 8. 400 calories
      Day 9. 300 calories
      Day 10. 400 calories
      Day 11. 500 calories
      Day 12. 450 calories
      Day 13. 650 calories
      Day 14. 700 calories
      Day 15. 400 calories
      Day 16. 300 calories
      Day 17. 400 calories
      Day 18. 450 calories
      Day 19. 500 calories
      Day 20. 650 calories
      Day 21. 700 calories
      Day 22. 400 calories
      Day 23. 300 calories
      Day 24. 450 calories
      Day 25. 500 calories
      Day 26. 450 calories
      Day 27. 650 calories
      Day 28. 700 calories
      Day 29. 400 calories
      Day 30. Fast!





229 comments:

  1. What is the estimated pounds I could lose in 1 week if I'm was going to do one of the said "diets" there?

    ReplyDelete
    Replies
    1. If you eat less than 300 calories, you lose up to a pound

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    2. Varies for each one. Be warned though do not do one of the diets then go straight to normal eating. you will put weight on like there's no tomorrow. results are temporary that's why some people have to adjust their diets so they can stick to it

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    3. Awesome advice, Well people always for new diet plans and exercises but never continue in a right way. I have lost 10kg with in 90 days by following an diet plan. This diet plan include foods like Nuts, whole grains, apple, eggs, green tea, hot paper, soups, lentils etc . These foods are great for weight loss.

      Find out here: How to lose weight safely and effectively

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    4. It all varies, depending on how much you weigh. But, probably something like 20 or 15lbs. That's just an estimate though ):

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  2. I find it impossible to follow any of these diets :(

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    Replies
    1. ive done 14 lb one before but I can never lose more than 7

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    2. Does that diet actually work.? And what are workout routines you used while on it.?

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    3. Does the 14lb diet actually work?...I am debating whether or not to try it based on weight loss results

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    4. does anyone want to start the skinny girl diet with me? I need a buddy to keep me in check

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    5. yeah i wanna start it

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    6. I want to start it as well.

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    7. I'm planning on starting the ABC Diet tomorrow and the Skinny Girl diet on April first for maximum weightloss.

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    8. I LOVE the rainbow diet you should try it

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    9. I'll start the ABC diet too��i also need a buddy

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    10. I really need a person to do this with me

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    11. I'll do it with you @sarah hwang. I need someone to keep me in check too.

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    12. I told my friend about the rainbow diet and she loves it too. Question: how does one suggest a diet? I've been doing a green tea one that I lost 15 lbs in 10 days and I love it!

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  3. I'm gonna rotate around for my entire life. Thanks.

    ReplyDelete
    Replies
    1. I did the cheerio diet for everyday for a month and I lost 50 pounds

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    2. Do u get nauseous while doing the cheerio diet. Im.a.beginner to all this imso fat and pudgy do u have any tips.

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    3. Hey did you workout while doing the cheerio diet? If so, like what workouts did you do? Losing 50 pounds sounds amazing to me

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    4. I started the cheerio diet and 2 days in I was throwing up. It probably wasn't good, but I lost weight so it's okay. But yes I think it works.

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    5. Antacids help for nausea and hunger. That happens cuz of acid buildup. I saw that tip and was skeptical but it totally works

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    6. Why will it make you nauseous?

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  4. Its brilliant knowing all these so when people think your on a diet swap to one where you can eat you don't get caught :-)

    ReplyDelete
    Replies
    1. i know right! sometimes people think i'm restricting too much but then ill be eating a different type of food the next week and i'm like see i'm not on a strict diet i still eat this type of food

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    2. Which diet works quickest?? And when should I work out, morning or night? I have been working out in the morning and I just don't feel like I'm loosing weight as fast as I should be?? Any tips?

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  5. Thankyou so much! I want to do the rainbow diet and the russian gymnast diet
    This will help me alot

    ReplyDelete
    Replies
    1. Im going to do the diet coke diet.

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  6. The only problem with this idea of calorie restriction is that fruit and veggies DO
    have calories so they do count if you're truly as focused on cals as I was when I
    was younger. Calorie in, Calorie out. But please lease stay healthy <3

    ReplyDelete
    Replies
    1. not all calories are metabolized in the same way - the "calories in, calories out" notion is a huge mistake. 400 calories in spinach would never ruin a persons figure the way 400 calories in reeses peanut butter cups. count calories if it makes you feel in control, but do not think they are all the same. when you eat and what you eat has more impact than how much you eat.

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    2. This is definitely true because fat and sugar causes your insulin levels to spike leading to weight gain and more cravings. Healthy fruits and vegetables don't do this and give you valuable vitamins.

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  7. What diet loses the most weight in a week?

    ReplyDelete
    Replies
    1. Join my pro ana group http://www.anaslittledevils.com

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    2. Got a question? I need a buddy too! Please help!

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    3. Lisa! Wanna be partners? I need help tooooo. Reply for my ig or kik and I'll contact you :) by the way I'm 14.

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    4. I would really like a friend to help me too! Anyone who has succeeded with ana, can u please contact me? Im 14 btw :)

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    5. I need a buddy to help me stay on track with any one of these diets (BTW I'm 17)

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    6. Need an ana buddy to help me stay on track! im 16, kik me @makingemi

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    7. I need a buddy to help me as well. Anyone wants to do one of the diets with me? (BTW I'm 15 almost 16)

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    8. Hey. Im 15. im thinking of doing the 14lb challage but changing it up to where breakfast is 2/7 days I have peace tea, 3/7 days I have coke zero, and 2/7 I have water. I have no lunch and dinner is just a little bit of some type of meat and maybe-maybe- some vegies. um.. this is just kinda my own little diet thing but if anyone wants to talk with me through kik while im doing this, it would be SO helpful because I don't have a strong will power and I need someone to keep me on track of it.

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    9. i need a buddy to keep me on track! anyone want to do it with me? im (15 almost 16)

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    10. I need a buddy, I'd be happy to be yours I just turned 16

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  8. I hate the way that I look. I really want to start one of these diets as I've been trying everything to loose weight but nothing seems to help. I dieted by cutting everything that was bad out of my diet but that didn't help much, then I stopped eating all together, only having around 400 cals per day and that helped for a while but then I piled back on the pounds. Is there any tips for loosing weight that is both healthy as well as successful. I could really use the help.

    ReplyDelete
    Replies
    1. Eat 1500 per day and exercise to burn 300-500 per day. And stop eating at least 3 hours before you go to sleep. Also, add drinks like green tea or lemon infused water to boost your metabolism. God luck :)

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    2. I'm rather against this, but I see everyone else who is against it is spitting hate. I'd rather offer you all a better option, which would work better. Here's a died I followed for six months to loose more than %85 my total body fat, with no muscle loss. And, to all you beautiful women out there striving for what you might think now is ultra beauty, if you have enough will power and strengh to be ana, i am %100 percent certain you can do this diet.

      It's called the Cellular Healing diet. It's origional purpose is too cure black mold poisioning or diebities. I had a horrible illness for two years that made me pack on the weight like never before, and this diet completly fixed it and erased my weight.
      Remember, if you don't pair with excessive exersize, the prossess will be slower. You dont have to exersize all the time, but a lot of exersize will help peel off the pounds.
      I can send personal copies (digital) to anyone who wants it. Please email me at andreakh28@yahoo.com and I will send one to you!! Trust me, this really works.

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    3. Eat around 1400-1600 calories a day and exercise for at least 30-60 minutes a day. Lifting weights and doing cardio (running) are the best exercises to help lose weight. It will take about a month or so for your metabolism to be boosted but after that you will start noticing really great results. It takes a little longer but you will keep the weight off for wayyy longer too! :) If you eat less than 1200 calories a day, it actually slows down your metabolism and you will gain weight faster afterward. Eat lots of fruits and veggies, lean proteins, a little bit of dairy products, and whole wheat carbohydrates (bread, rice, and pasta). I know that a few months to lose the weight seems like forever compared to the super fast diets she suggested but its definitely worth the wait because you will gain a little muscle (which boosts calorie burning) from the exercise and you will stay thinner for longer. Hope this helps :) remember to enjoy life and not punish yourself for being heavier than you want while you are losing the weight. You will slip up sometimes, you will make mistakes, but thats because you are human. Trust me, your not alone if you feel like you have failed. Just pick yourself up and start over. That is the easiest way to stay happy, healthy, and to keep yourself on the track to your goal weight. :) Hope this helps

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    4. You are so right, not being hard on yourself is important. We are all only human. Great Advise, your knowledge and concern is priceless......
      Ana support group available in Michigan. Email us at Pieceofcakecafe@yahoo.com

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  9. I like the rainbow one :)

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  10. Hi, can anyone tell me if fruits and veggies calories count in the ABC Diet?

    ReplyDelete
    Replies
    1. i want to be skinny

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    2. So do I, lets do it 2gether? B

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    3. This comment has been removed by the author.

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  11. have some will power you fat fucks. fruit is all sugar! youre not gonna lose anything eating fruit.

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    Replies
    1. How dare you! Fruit is incredibly healthy. I don't support proana, but these people have EDs! You are a fucking idiot. You called them FAT - and although I would like proana sites to be banned, you can't post such HORRIBLE comments! Fructose is a natural sugar, and we can't do anything about it! Fuck off you ignorant bitch and think before you make such terrible comments!

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    2. actually I'm pretty sure that when you burn the calories in fruit, it takes more effort and therefore you burn a lot more calories so while it has a lot of fruit it's still good. but you shouldn't overindulge in fruit because too much of anything is bad.

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  12. The Russian Gymnast Diet is also known as "A way to make yourself collapse and feel faint because you've eaten such fucking little food."

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  13. If youre gonna be a bitch towards people who have ed's and the way they do their shit then why the fuck are you looking at it.....

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  14. You're the fucking bitch - you tell me to fuck off because I'm telling the motherfucking truth? I mean, what the fuck would happen to me if I survived on a fucking apple and a glass of water every day? And as for the fucking cheerio diet? 40-60 CALORIES A DAY?! You need at least 1750 kcal, so fuck off and educate yourself before you accuse people of being bitches.

    ReplyDelete
    Replies
    1. how about you fuck off because this is our lifestyle?
      and you don't NEED 1750. honestly, do you know how many people live off 400,500, even lower calorie diets? if you're against it you should just leave, and don't give me any "I'm trying to help" bullshit because all you're doing is hating.

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    2. Yh why do u go on this if u hate and by saying that u are gust making people feel bad

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  15. all of these diets will end up killing you if you stay on them for a long enough time. you NEED calories. all these fruits and vegetables and fasting stuff. it's gonna kill you.

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  16. Lol this is hilarious keep on arguing pleasseeeee

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  17. Lol this is hilarious keep on arguing pleasseeeee

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    Replies
    1. Exactly!! It will kill you! When you die, don't say we didn't warn you!

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  18. so I really want to do these diets but i am also a figure skater and i burn alot of calories really fast. I was wondering if there are any foods i can substitute with that will keep me full really long but still give me the energy i need to do well in my activities.

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    Replies
    1. Surprisingly, what I did when I was going through cancer and chemo and stuff, was nibble on animal crackers, just all day. Hungry, eat a rhino's leg. Still hungry, take his other won in a few minutes, and also, mix so sugar-free Orange crystal light in a bottle of water when you feel really tired. It really helps boost energy. I learned a lot of these things when I was going through chemo because you need some calories, and you need energy, but your just not all that hungry very often, Especially when you have an ED and all of a sudden you have cancer.

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    2. Hey girl! In order to stay fuller longer, I recommend eating more protein, and less fruit and carbs. It takes longer to digest protein, and it helps keep muscle mass even when your diet is low cal. Personally, beans, tuna, and white meat chicken are my faces.^^

      Delete
  19. I'm just saying but I have never eaten 1750kcal a day, I've always eaten below 500, not even purposely. I have never collapsed or been ill because of the way I eat. Next time you decide to bitch about the amount people eat, fuck off, because at the end of the day, everyone is different, and everyone needs different amounts of calories everyday. We're not all the same, retard, think before you speak next time. These people have Eating Disorders, and you calling them FAT is going to make them want to diet even more, do you not fucking realise that!?
    Anyways, I'm doing the Russian Gymnast diet, and have been for the past 4 days, and I feel great! :) I've lost about 3lbs :)

    ReplyDelete
  20. What do you say to people who are concerned about the weight loss?

    ReplyDelete
  21. I think I might try the Rainbow one :)

    ReplyDelete
  22. Hey.. I was wondering if someone pro-Anna could talk to me about some things... I'm having some problems and need help

    ReplyDelete
    Replies
    1. Hello dear, I'll help you. What do you need?

      Delete
  23. Diets have never worked for me before so I hope one of these will work

    ReplyDelete
  24. I need a pro ana buddy:) email me!
    charessajoseph9@gmail.com

    ReplyDelete
    Replies
    1. Hi! i need a buddy as well.. if you want you can text me! :) 9165179799 i am going to make an account on this blog and then ill message you with my name and info if you want !

      Delete
    2. my parents blocked texting on my phone but i can email and if i get my texting back (which might be soon) ill text you for sure

      Delete
  25. how much weight will i lose on the rainbow diet?

    ReplyDelete
  26. I'm rather against this, but I see everyone else who is against it is spitting hate. I'd rather offer you all a better option, which would work better. Here's a died I followed for six months to loose more than %85 my total body fat, with no muscle loss. And, to all you beautiful women out there striving for what you might think now is ultra beauty, if you have enough will power and strengh to be ana, i am %100 percent certain you can do this diet.

    It's called the Cellular Healing diet. It's origional purpose is too cure black mold poisioning or diebities. I had a horrible illness for two years that made me pack on the weight like never before, and this diet completly fixed it and erased my weight.
    Remember, if you don't pair with excessive exersize, the prossess will be slower. You dont have to exersize all the time, but a lot of exersize will help peel off the pounds.
    I can send personal copies (digital) to anyone who wants it. Please email me at andreakh28@yahoo.com and I will send one to you!! Trust me, this really works.

    ReplyDelete
    Replies
    1. I'm not sure if i will do this but i'm always in support of trying new diets and the more you know. please no spam but could you email me @aartvamp00@gmail.com
      -many thanks

      Delete
  27. Hi. I need a pro Ana buddy to help me with some things.... Please? Email is ShaliColorBird@yahoo.com

    ReplyDelete
  28. Hey I have some questions..
    1. How many calories are in the meals in the Bread and Butter diet?
    2. If my parents control my dinners, how can I manage to keep under my calorie count/eat less without them noticing? I have used the "I ate before" excuse a lot but I need something less conspicuous.
    Also I would love a pro-ana buddy..preferable someone around my age? (I'm 14) I'm pretty new to all this stuff haha but I'm trying my best.
    Thanks! My email is theresagreen667@gmail.com

    ReplyDelete
    Replies
    1. @wannabeaskinnybitch hi I'm not exactly pro ana but I'm looking to lose weight too wanna be my buddy?

      Delete
    2. Hey I will be ur buddy! Lets do this together!

      Delete
    3. I'm no pro either but I would like to lose some weight

      Delete
  29. Hey I need a buddy in this, I need you to email me at pirate.kitty79@gmail.com. please help.

    ReplyDelete
  30. I need a buddy, I wanna lose weight! Hello,

    ReplyDelete
  31. Is there anyone out there? I need a pro ana buddy!?

    ReplyDelete
    Replies
    1. yepp im here the names G just comment again and ill find you

      Delete
  32. I was Pro Ana when I was younger, but then I started to put myself in situations where I HAD to eat a LOT of food and I gained a TON of weight back, so which one of these would be good for re-beginners who need to practice honing their self control again???

    ReplyDelete
  33. Buddies! email me annmarie.reilly@yahoo.co.uk :-)

    ReplyDelete
  34. Thanks so much I completed the abc diet and you supported me so much thank you so much you helped me reach my target weight and now I see im truly beautiful now am sticking to low calories and gradually getting higher so I don't put any extra weight back on thank you

    ReplyDelete
    Replies
    1. This comment has been removed by the author.

      Delete
  35. I have an AWESOME sub for any dessert! Extra dessert delights GUM!!! SUGARFREE!!!

    ReplyDelete
  36. Um..newbie alert! Yeah so, I am planning on losing weight with these beautiful diets, and I have to go to a pediatric who weighs me monthly! Please help me fool her!

    ReplyDelete
    Replies
    1. wear your hair in a bun and you can stuff quarters in (thats how they did it when i used to dance) and drink LOTS of water before hand. fills you up, makes you LOOK bigger than you are, adds weight, but it goes right back out later. and heavy clothes. the last one is easiest in winter- heavy sweater, uggs, etc.

      Delete
  37. Please visit my pro ana website!
    http://anaisabeauty.weebly.com

    ReplyDelete
  38. I need an ana buddy. My goal weight is 105lbs. Who wants to be my ana buddy

    ReplyDelete
    Replies
    1. My GW is 100lbs. Wanna be my ana buddy?

      Delete
  39. Ok major beginner here and I was wondering what diet would be best for me? Need some help any advise? Anyone? I mean im huge so yea major beginner. ...

    ReplyDelete
  40. I need a buddy and don't know what to start with and need major help my goal is 75 lb help anyone

    ReplyDelete
    Replies
    1. Can i tell you something? I think your perfect. I Love that your fighting. you may be saying to yourself right now"wtf is this girl talking about", but please you will find someone who loves you and will hold your hand and tell you everything will be all right but you just have to realise . That your killing your self,in the long run. Im sorry if i affended you or anyone else. I am or at lease was pro ana and almost died 4 times. It took me 4 times to realise i could have given up my LIFE to be skinny when i could have just worked on my confidence. But i know it isnt easy, (i have anxiety, depression, ed's, and body dismorohic disorder), yet you have to fight. I love you because you may not know it but your beautiful and your a fighter. Just please, your worth every little breath you take <3

      Love x0x0,
      Kacy

      Delete
  41. Does anyone know if the 14lb works well?

    ReplyDelete
  42. Hey! I just wanna tell you guys something that i think may help. But then again, it may not but here I go :). You guys inspire me alot. You out so much effort into your looks. But that also raises the question ," Could I die tomorrow?'' because im hurting my self. Im not saying i dont support pro ana, im just saying that im just starting to relies that instead of being depressed about my body and on the brink of killing myself, i could help others with ED's. I have anxiety depression and ED and body dismorphic disorder and i have to deal with so many worries on a daily basis. I realised that there is so much i can do with my life and that there is someone out in the world that will love me for me. He or she will accept how i look and will be there for me. So just imagine your self with someone who loves you because i just relised "ana" isnt always going to be there for me. Like is Ana going to care for me when im sick or going to pay the rent for me. No, sadly. But take it from one ED survivor and try to look at where you will be in ten years if you dont at least FIGHT your ED with all you've got, because if you say" I dont have anyone that cares about me". Your wrong. Because I care. And i think your Beautiful. And i think that the young lady reading this that thinks shes nothing is worth the world. Or the boy who is trying ti fit in is Fab for trying. I love you all and hope you dont make the same mistake that i made, which is trying ti end your life. Because its all worth it when you realise that YOUR worth it. <3

    Love Kacy.

    ReplyDelete
  43. Came across this site through Omegle. Just sayin' (since dieting like this is already unhealthy I won't mention calorie intake), but you guys shouldn't do the diet coke one, because coke rots and stains your teeth, and is generally terrible for you diet or not. Should be a "bad food".

    ReplyDelete
  44. My dad worked out that I've been restricting. I lost 1 1/2 stone in about a month. But now he's making me eat normal meals. He gives me massive portions and won't let me leave the table until I've eaten anything. I can't purge either, because I dont wanna get into that happen. Only do it occasionally. Please help!? I dont want to get fat! Need help asap.I'm still 2 stone off my goal weight.

    ReplyDelete
  45. my parents are always around and theyre so strict. they always make me eat whatever they have (which is usually too much and unhealthy). i work out though so im good about that. im still 8 pounds from my goal weight. i purged once when no one else was home but i didnt really like it and i cant do it if theyre here. can someone please help me? thanks! (and for all those who are against ana go stick your tiny little penises into a dolphin's vagina. thank you.)

    ReplyDelete
  46. If I add some protein to the russian gymnast diet, like no fat greek yoghurt or chicken without skin or watered tuna will there still be results?

    ReplyDelete
  47. Has anyone tried the abc diet? Does it work well? I'm just finishing day four. I'm about 135 now, I think (I'm at college, so I don't have a scale). I want to at least get to 105.

    Also, for those who've done it, how much exercise did you get while on it? Thanks!

    ReplyDelete
  48. Every time I try diets like these I end up bingeing the day after I've finished and putting the weight back on. I can't bring myself to throw up so any tips on how to not binge?

    ReplyDelete
  49. hello beautiful anas. I am 22 and looking for an ana buddy. if anyone is interested please email me at redcherry.love22@gmail.com much love xx

    ReplyDelete
  50. is it possibleto lose too much weight. im 14. and I weigh 105 lbs. and I would like to be in the high seventies or low eighties. is that too much? if so what is a reasonable goal. also how do I lose weight when I have school. do I only eat fruit and tea or fries???

    ReplyDelete
  51. Does the 14lb one actually work? It seems like you would gain 14 from that

    ReplyDelete
  52. im tired of being the chubby girl :( want to be ana so bad! do these diet's work? help plz!!

    ReplyDelete
    Replies
    1. you don't have to be a stick, to be thin. Or happy. Or whole.

      Delete
    2. Mate... I know it's hard to accept ourselves in the society that we live. There's NOTHING wrong with wanting to lose weight, but don't let it consume your whole life.

      Delete
    3. the work for a short amount of time ... after that you'll probably have a binge attack and weight more than you did before ... if on the other hand you eat healthy food and do sports and really inform yourself about healthy lifestyle and all that, you might reach your goal ... diets are really not the answer ... most of them are very unhealthy

      do your best, i wish you luck =)

      Delete
  53. if you look at the diets that work; Protein, Veg, small carbs, little fruit. Fruit is not a 'healthy sugar'. In fact, for a lot of people with health issues, one piece a day is plenty. Veggies and meat on the other hand - burn burn and burn. Yay! Look the diets over. What do they have in common and what do they not? THINK! Look up paleo recipes - - welcome back to the way humans were supposed to be from the beginning.

    ReplyDelete
  54. There is no such thing as a quick healthy fix to losing weight. Its simple: eat healthy (fruits, vegetables, whole grains, and lean protein) and exercise. The average person needs to consume 1300 calories a day just so essential parts can function properly (e.g. brain, kidneys, digestive system). The more muscle you have on your body the faster your metabolism is! So yes if you lift weights, eat properly (HEALTHY), and include cardio into your workout regime your body will burn calories not only during your workout but after when you're doing nothing. The more protein you consume in your diet, the more fat loss you will have in your body. Skin and bones are nothing to strive for. For those of you who do have an eating disorder, I sympathize for you. For the other girls on here (especially the young ones) there are healthy and extremely effective other ways to reach your goals and I am more than willing to help you. If anyone would like to ask me any questions or just talk, feel free to email me jmf_112@hotmail.com

    ReplyDelete
  55. I JUST COMPLETED THE ABC DIET :)

    IM happy I did it but is still a FUCKING FAT PIG :(

    ReplyDelete
    Replies
    1. and you always will see yourself that way if you continue going about weightloss this way ... as the person above said, there are much better and more permanent ways to loose weight ... and by loosing weight through starving you deprive your body of nutritions it needs to make you look good so simply said, the more you starve the "uglier" you get ... but if you go about it the right way, eat healthy and do sports you will not only loose weight, but also feed your body with nutritions it needs to make your skin glow and your hair shine and so on

      how about getting a nutritions expert to help you ... they will probably no the best way to loose weight by eating healthy =)

      Delete
  56. I would like to do all of them...together..at the same Time just to lose more weight...

    ReplyDelete
  57. which one would help you loose weight the fastest and is easiest to stick to ??

    ReplyDelete
    Replies
    1. I've done the sacred heart diet before and lost 10lbs in the first week- because the soup is quite stodgy you don't actually want a lot of it x

      Delete
  58. I ate a veggie delite of subway n baked Potatoe chips n cereal with 2 bananas n half an apple...I purged it ou...what should I do???

    ReplyDelete
    Replies
    1. Never purge, it screws your metabolism so much, trust me. Start fresh in the morning drink hot tea with lemon.

      Delete
  59. Trying the 3 day '14lb' diet. tomorrow. Doesn't look too bad.

    ReplyDelete
  60. anybody want to do the skinny girl diet with me.
    kik me @spacewepan

    ReplyDelete
    Replies
    1. i do but i dont have a kik :/ my email is idabees12@gmail.com-

      Delete
  61. need a buddy to help me through this

    ReplyDelete
  62. I like the Cheerio one.

    ReplyDelete
    Replies
    1. This comment has been removed by the author.

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    2. I am probably older than most of you. I am a single mother of 3 and am 243 pounds. I would love a buddy

      Delete
  63. Ana buddies anybody?.. Snapchat me: xxandybatmanxx

    ReplyDelete
  64. I would love to have a buddy, we can choose a diet together and go through with it.... my email is idabees12@gmail.com- I am currently 5"7 and 120lbs but my ideal weight is 100lbs

    ReplyDelete
  65. will anyone be my Ana buddy? I need someone to keep me on track

    ReplyDelete
    Replies
    1. Hey i'll be your buddy...im 15 and im gonna start the Russian Gymnast next i think...if u want my email is thexynyx@gmail.com ..name's lucy btw

      Delete
  66. Starting ABC for the next 20 days who wants to join, my instagram is @anabitchx

    ReplyDelete
  67. I want to start the abc diet and i need a buddy to keep me on track.... email--peanut76889@gmail.com

    ReplyDelete
  68. I do suggest to not drink diet soda.. artificial sweetener makes you bloated and (I've heard) can stunt weight loss.

    ReplyDelete
  69. I'm wondering if there's any thing I could eat at school during lunch that won't raise any suspicions? Just fruits and veggies or bread are definitely going to alert some people, and if I don't eat lunch at school for consecutive days people are gonna make noise. Advice?

    ReplyDelete
    Replies
    1. Buy healthy food and eat a bit of it. That way you can say you're just trying to eat healthier. If you can hide food in napkins, do that. Also, sometimes I buy packaged foods such as pretzels and just talk during lunch. Make a point to say you'll eat it on the way to class. Also, please make sure you're eating enough. I'm not trying to sound like I'm lecturing, but people who never eat or only eat 200 calories a day are the ones who die. Sorry, don't mean to lecture, but I can't give you advice like this without saying something. Good luck.

      Delete
    2. Thank you. And thank you for your concern. I'll be okay.

      Delete
  70. I am trying the first 15 days of the ABC diet. I'm on day 4, and so far it's going well.

    ReplyDelete
  71. I am 15 and want to try some of these diets. I want to lose 24 pounds at least. If you want to be my buddy text me 3203804127. My name is Araya
    CW:124 :'(
    GW: 100
    Height 5' 3"

    ReplyDelete
    Replies
    1. ill text u if thats cool..

      Delete
  72. I'm not trying to be like one of those people who just comes on pro ana websites just to lecture, but please be EXTREMELY CAREFUL with these diets. When you get below 200 a day, you're risking serious permanent damage.

    ReplyDelete
  73. im super new at this... all ive had in the last two days is half an apple and some celery. im at a high risk for depression-related symptoms...how do i keep all of this from my dad???

    ReplyDelete
  74. I wanna try the russian gymnast diet will it still work the same if i reduce the calorie intake each day? And also how much weight should i exeect to lose?

    I'm in need of a proana buddy message me on kik please @Striving4Skinny
    CW: 111 (rounded up)
    GW: 93 aprox
    Height: 5'4

    ReplyDelete
  75. im gonna do the abc diet, does anyone know how much you can lose on that? also does anyone know if smoking is okay on these diets?

    ReplyDelete
    Replies
    1. Smoking is fine on any diet and is actually reccomended by many people with eds because its a good appitite suppressent and helps control hunger and food cravings

      Delete
  76. I'm going to try the Sacred Heart Diet. I know someone who did it last fall and they lost like 12 pounds. She said don't go longer than a week doing that diet, so I'll do it like every other week. Hopefully I'll have some kind of bowl to bring it to school.

    ReplyDelete
  77. I'm 13 and thinking of starting the cheerio diet, any one wanna be my ana buddy?

    ReplyDelete
    Replies
    1. Kik me but only if truly interested and dedicated.
      kik: artvampcx

      Delete
    2. I want to do the cheerio diet but I don't have Cheerios do apple jacks or fruit loops count as well or no?

      Delete
  78. how many ibs would I loose for doing the rainbow diet

    ReplyDelete
  79. I need ana buddy

    ReplyDelete
  80. Really in need of an Ana buddy ! Kik me @ kikmeup05

    ReplyDelete
  81. want to start the cheerio diet anyone have any results from it?

    ReplyDelete
  82. want to start the cheerio diet anyone have any results from it?

    ReplyDelete
  83. wanting to start the soup diet, anyone want to be my buddy?

    ReplyDelete
  84. Hi there anyone, someone please; I needed a cheerio buddy who wants to take this walk of fame starting January 3, 2016 since this will be my frist time I'm shaking in my shoes please say yes; then I will start the soup diet.( Smile )

    ReplyDelete
  85. I wanna your buddy. Email me at kirklandcashews@gmail.com its not my personal email but we can find an easier way to talk

    ReplyDelete
  86. Hey, anyone want to diet together? My kik is anindigoangel just message me if you need an Ana friend!

    ReplyDelete
    Replies
    1. How old are you? How much do you weight? I need to lose 15 kg or more (but fast);( I am so confused and sad

      Delete
  87. I need a dedicated ANA buddy that will help push me harshly every day, i will help back. Kik is ally_chamen

    ReplyDelete
  88. I want to do one of these diets put i don't know who to hide it from my mom and dad, PLEASE HELP!!!

    ReplyDelete
  89. I need someone to do this with me. i need motivation to be skinny again! I have been anorexic for 4 years, but i have recovered a year ago. I miss my beautiful legs... please help me.

    ReplyDelete
  90. I want a pro ana buddy so bad. I need someone to keep me motivated and look beautiful. We will help each other lose weight and support each other. Any takers?

    ReplyDelete
    Replies
    1. ill be your buddy i need someone to remind me why im not eating

      Delete
    2. My boyfriend and I lost a lot of weight following an excellent program! I think it will not be online for a long time, so watch the video now!

      Find out here: Fast Healthy Weight Loss

      Thanks again

      Delete
  91. Hi I'm 17 and 5'5" and weigh 232 pounds. I'm a fucking whale and I'm dealing with EDNOS. I have no sensors in my stomach to tell me if I'm full or not so I over eat. The reason I'm here is because I really need someone to help me lose 112 pounds. Im tired of my mother looking at me like I'm a fucking whale. So please. Anyone. I really need a buddy.

    ReplyDelete
    Replies
    1. hi ill be your buddy :) im 16 and need a buddy bad to

      Delete
  92. Choose a diet (or more of a healthy eating plan) and stick to it, listen to the diet not your stomach/ boredom.

    ReplyDelete
  93. i really need a buddy. i weigh 240lbs and i have trouble staying motivated n focused. i need someone willing to keep me on track. plz help. xwilting.rosex@gmail.com

    ReplyDelete
  94. Has anyone tried the toast and butter diet ? Does it work ??

    ReplyDelete
  95. Does anyone want to be my buddy?Everyone around me is skinnier than me and I need someone to help me stay on track while I try and reach my goal.
    I tend to be an emotional eater.... and just need someone to help me reach my goal and stick to it.... we can help each other lose weight and be beautiful together... my email address is shannarac888@gmail.com please will someone be my buddy

    ReplyDelete
    Replies
    1. I'll be your buddy together well be thin and gorgeous

      Delete
  96. Does anyone know the diet that helps you lose the most weight the fastest

    ReplyDelete
  97. Thank you so much for your post. This post really help me a lot and I have learnt some new things from your blog. I am bookmark your blog for future visit.
    pure cambogia slim

    ReplyDelete
  98. I like your post. This post really awesome and very helpful to me. Please keep posting good contents. Thank you.
    kimera

    ReplyDelete
  99. I'll do it with you both have you got Instagram so we could have a group chat? X

    ReplyDelete
  100. Hey so I've just completed the rainbow diet and lost 11 lbs:) it was amazing really now I want to do the The Super Reduction Oatmeal Diet but I really hate soda!! all kinds of it, what can i replace it with??

    ReplyDelete
  101. Hello, Do you want to lose your extra weight? Don’t worry, It is easy now. I want to share a great weight loss tips.
    A foolproof, science-based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 21 days.
    The 3 Week Diet plan was so refreshing and so simple to follow. I did everything and lost 23 pounds in the first three weeks. I’m now starting the diet again to lose 7 more pounds. It has changed my life, so I want to share it with others people. It is really Awesome tips. If you really want to lose your weight you should try is follow this tips.
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    ReplyDelete
  102. Hello, Do you want to lose your extra weight? Don’t worry, It is easy now. I want to share a great weight loss tips.
    A foolproof, science-based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 21 days.
    The 3 Week Diet plan was so refreshing and so simple to follow. I did everything and lost 23 pounds in the first three weeks. I’m now starting the diet again to lose 7 more pounds. It has changed my life, so I want to share it with others people. It is really Awesome tips. If you really want to lose your weight you should try is follow this tips.
    Learn More: 3 Week Diet Plan

    ReplyDelete
  103. Hi there. Love the site. I'm 31 and have been struggling with both ana n Mia for the last 10 years. Due to unfortunate circumstances I'm at my highest at since my disorder started. I also suffer with depression n anxiety. I've started restricting again but am looking for a buddy to help me push it farther n keep to a workout schedule. I can also help with what I've learned over the years, I really just want someone to share this with who won't judge. Let me know n I'll post my email. Look forward to hearing from someone

    ReplyDelete
    Replies
    1. I'm also looking for a buddy to help keep me on track. I have such a hard time with chocolate cravings.

      Delete
  104. How do I stop feeling lightheaded when I work out? I am currently 165lbs and 5'9. I have been eating around 300 cals for 3 days now but when I work out I start to feel sick. I'm scared to not work out though. Any tips?

    ReplyDelete
  105. hey guys I'm 15, i weigh around 100, 4'10, and I'm looking for an Ana plzzz if someone can be my buddy plz kik me @sirbizzle1 thanks!!!!!!!!!

    ReplyDelete
  106. Hey I'm looking for a buddy, I'm 17 and 5'8. (I'll tell you my weight if you're my buddy) I've had buddies before but they've never actually helped so if you're truly interested please add me on kik @laurenpreston67 or snapchat @laurenpreston67 I would like a buddy that I can talk to when I need advice or am having cravings. Thanks!

    ReplyDelete