Ana's Medicine Cabinet

Must Haves:


  • Multivitamins: 0 calories and essential for every ana.
  • Potassium Supplement: the most common nutrient-related cause of death from anorexia is potassium deficiency.
  • Other supplements to consider are calcium, zinc, Omega-3 oil, magnesium, B-vitamins, iron, Vitamins A, C, and D, and biotin.


Also Good to Have:

  • Laxatives or laxative tea. Fast-acting laxatives are the harshest and most dangerous, overnight laxatives are somewhat less harsh, laxatives intended for frequent or daily use such as Miralax or milk of magnesia are the gentlest and safest. Laxative tea is also gentle and safe and uses natural herbs.
  • Caffeine pills: to decrease appetite and increase energy and metabolism. Caffeinated mints or gum also work.
  • Antacids: hunger causes buildup of stomach acid; antacids will reduce hunger and stop your stomach from growling. Try to look for one with vitamins or calcium in it.
  • Kelp pills: Increase metabolism
  • Green tea pills: increase metabolism, are thought to flush out fat.
  • Cayenne pepper or garlic capsules: Increase metabolism, are good for your heart.


217 comments:

  1. Any particular brands I should look for. I know where to get these but I don't know if they just powders or actual supplements.

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    Replies
    1. Sometimes you can get them from Walgreen's or a CVS.

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    2. Hey. Thought I'd check out this site. I've been anorexic since 13 yrs of age and am in my 40s'. I'm 5'3, petite and weigh about 112. Want to get anorexic thin again. My last hospitalization was this past summer.

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    3. Could really use someone to talk to on the daily! Please message me if interested! Need some fast and drastic weight loss ideas please send help! I got a week to loose 5 pounds and my parents are trying to cram food at me if I can't avoid eating some meals how do I still loose the weight?

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    4. Are you from UK?

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    5. i need someone too because i need to loose weight fast im 67.7kgs i want to get to 50kgs and lower. help me!

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    6. I am totally up for a buddy if anyone is interested I'm from the uk

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    7. Message me on tumblr if you want a buddy. I'm from the UK too

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    8. I want a buddy too :) also in uk

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    9. This comment has been removed by the author.

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    10. Anyone still looking for a buddy ?? X

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    11. Yes! From norway and need help losing weigth

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    12. looking for a buddy too :)

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    13. I am available for a buddy as well but im in the states.

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    14. I am looking for a buddy iam in south Africa

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    15. Am looking for a buddy. I am in Australia

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    16. Hi. I'm looking for a buddy around Youngstown Ohio. Message me on kik or snapchat
      Kik: kittysnow9
      Snapchat: ejlightwood

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    17. If you dedicate yourself over the next 21-days and follow The 3 Week Diet as outlined, you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. Your clothes will be looser, you’ll look healthier and more attractive…and you’ll have more energy than you’ve ever had in a long, long time.

      The best food for good health to maintain the system of your body I really engaged for.

      Find out here: Fast Healthy Weight Loss

      Best rgs






















      .

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    18. Need an Ana buddy...Cw:180lbs. Gw1:130lbs. Gw2:115... anonymous insta:0ver.Thinker... personal snapchat:Laurenn.1668

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    19. Hey I'm in us, wanna be my buddy?

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    20. I drink the milk of magnesia and it worked. But I had to drink a lot.

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    21. exercise and reduced calorie diet that is approved by your doctor in aiding you to shed weight. The medication used in assisting people that are obese and are not able to shed sufficient weight despite using exercise and special diets only. click here for info

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    22. Im in need of a buddy, someone to talk to...im in the US. Melissa Warner on fb

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    23. Which one? There is a lot lol

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  2. I've been using green tea pills and have been losing 2 pounds a day lately. Down from 180 to 165 in less than a month

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    Replies
    1. How did I do this. I was 186 and now 176 ive been exercising and eating right but tooks me three months and taking garcinia cambogia. No major weight loss :/

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    2. is this with fasting?

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    3. which brand green tea pills did you take...

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    4. I can't wait to get skinny and pretty! Hope this works. I want to lose 20 pounds in 20 days. Think I can do it?;)

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    5. What green tea pills are they..

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    6. Thats awsome where do you get green tea pills

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    7. i get mine at costco and it also a test to not get any thing except what i need

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    8. OK so I'm a newbie at this but I really like these tips

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    9. So am just really getting the hang of this new lifestyle, I have been taking laxatives for about a year now but I often feel so bloated after I eat I wish I could just get rid of it quick, any tips on how?

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    10. Laxatives don't take affect until the large intestine. Digestion and absorption takes place in the small intestine. Complete waste.

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    11. I also read that laxatives dont get rid of calories consumed, youre better off throwing it up.

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    12. When's the best time to take each of these tablets for them to be most effective?

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    13. Ginger tea works really well to lessen bloating. I drink a cup in the morning and a cup at night before bed.

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  3. I'm 16 years old too and your blog has inspired me to get back into weight loss. I purchased all the pills and I start today. I hope I get results...

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    1. How has it gone?

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    2. Do you have an ana instagram?

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    3. Ask the pro on anorexia/bulimia. Been doing this for 23 yrs. on and off. From eating tips, right laxatives and exercise etc... I've done it all.

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    4. how do I take miralax to lose weight

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    5. do you have a buddy you are trying to loose with....I volunteer! im trying to do the same thing....im 18 :)

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    6. Are you still looking for a buddy?? I need One too. I'm 25! Let's chat.

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    7. Hey I'm 17 and would love a buddy to talk to daily and motivate me :)!!

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    8. Is anyone still looking for a buddy? we could also make a group if you like... ;)

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    9. group would be great!

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    10. I'm 18 and need a buddy too!

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    11. I need a buddy! I need help doing this its hard :( I'm 18 and new to Ana I'm not sure how this buddy thing works

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    12. This comment has been removed by the author.

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    13. I'll be someones bud, ive never really thought of having one before but it sounds motvating.

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    14. Really could use someone's help for daily tips and motivation too please!

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    15. I could use a buddy too. I'm at 165, but used to be 126. My new goal is 130. It's a way to go, but I think I can do it. My bf is clueless, so just get at me.

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    16. Im 18 and would like a buddy too if anyones interested!! Need someone really strict, im 145lbs and want to get to 111!!!

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  4. What kind of green tea pills are you taking? Which ones are the best?

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  5. I'm at my breaking point. I'm 210 and I would love to get down to 130. But don't know how to start. Any suggestions?

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    Replies
    1. I'm no pro but I think start kind of gradually with the food. Have about seven, small meals a day and lower the portions as you go. Try to stay far away from unhealthy foods or carb-loaded foods, go for things like steamed vegetables, fruit, healthy soups, etc. Drink like bucket loads of water, especially during meal times so you will eat less. Try having green tea in the mornings and night. And do heaps of exercise! Then, you can start removing some meals and only having three small ones or something. Then I recommend trying a few diets that are listed on this page. Go consecutively from the ones with most food to the ones with least and then try a fast. Cycle through this process (Or however you want to do it!), you'll drop that weight pronto. But don't take it too fast, if you feel dizzy nibble on something. Also, a tip: when your body doesn't get the amount of food it is used to/needs, it will panic and go into survival mode. This is when you absolutely do not want to eat anything, because the first thing it gets, it will store away as fat, since it doesn't know when it will next get food and it is trying to prevent starvation.
      That's about all I know, again I am not an expert on this.
      Good luck! Hope you reach your dream weight!

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    2. No kidding you are no expert on this. You are all a bunch of idiots trying to do serious damage to your major organs and get yourselves killed. Try arsenic. I heard that one is great for weight loss too. Morons.

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    3. Careful... some really young kids get on this site, telling them arsenic will help, even though sarcastic....might actually kill someone.

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    4. Then why are you on this website if you're going to say stuff like that? You are obviously here for similar, if not the same reasons the rest of us are. Hypocritical if you ask me.

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    5. seven small meals a day!!
      im on one meal a day and right now it feels like im still eating too much :/

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  6. me too, need help losing wt,need to lose 20lbs fast. My big issue is I get lightheaded and dizzy when I crash diet.Any tips on how I can avoid feeling like im going to pass out?

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    Replies
    1. Eat small meals throughout the day, especially whenever you get dizzy. keep low cal granola and tea/juice on hand, or small candy, like lifesavers.

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    2. I need to lose 20 pounds in 2 months fast for prom help

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  7. Would it be bad to have all of these like everyday? I mean, I'm already putting my body through enough, I don't want to over do it on the supplements... So do you take these all the time? Is that what people do?

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    Replies
    1. I take all these AND MORE every-single-day. (Read my comment below; also written today...I'm the one raving about Konjac.) I've been doing so for 10+ years, and I'm totally healthy. I won't lie -- it IS a lot, and yes, it can be very annoying at times...especially in the beginning. You don't have to do it if you don't want; no one will judge you here! I guess it all depends how much weight you want to lose...and how badly you want to lose it. Personally, I don't mind. For me, seeing the numbers on the scale get smaller and smaller is worth the hassle. Fitting into smaller and smaller jeans is worth every single pill I've ever swallowed, and worth the effort of making weird concoctions to try...but then, I was REALLY, REALLY FAT! Like, a huge blob of a human. I've lost (and kept off...which is the hard part) over two hundred pounds. Not 12, not 20...200 lbs. My psyche is (and probably always will be) a bit scarred from my obesity. So, yes, I do all of it every day...plus work out like crazy. But if you only have 5 or 10, even 25 pounds you want to shift, it probably isn't worth the effort. Honestly, I probably wouldn't do it if I wasn't so screwed up.

      Do whatever you're comfortable doing...do whatever makes you happy and feel good! We're all here to SUPPORT you in your journey...no matter how long the trek, or how short the sprint. :) *hugs*

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    2. So I was reading your post about konjac pills/powder. I am very interested in it as a stomach filler and appetite suppressant. I just don't know which brand actually works.... like at gnc? I know some brands don't work as well with other pills as they dilute it with other unneeded crap. Any tips on good brands?

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  8. Personally I feel that pills don't really work other than the multivitamins. I'm yet to try laxative tea!

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  9. I feel stupid asking but I only in highschool and my parents buy me everything I need. How do you think I could ask them for the antacid, because I have such a problem with my stomach growling.
    Thanks!

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    Replies
    1. You could say you get heart burn. Or say you don't get enough calcium and make them get you the ones with extra calcium.
      Or get it yourself, like it's not even ten dollars so I'm sure you can do it even if you don't have a job since you're still in school.

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  10. Im so depressed. Im 5'5 and 140 pounds and I live in a house with tons and tons of junkfood and both of my granparents that I live with are overweight. its so hard not to eat around here half the time im forced. what do I do?! D:

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    Replies
    1. You could offer too do the shopping yourself and pick up 'safe' foods,another good idea is too go out for the day,ask for money for food and just save it for something non-food related as a reward,you can then later deny food as you've 'just eaten'

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  11. HI could someone please help me??
    I don't know what kind of vitamins I should take for hair, nails, and skin health, and I don't know how often I should take them. I live in New Zealand, so types of vitamins instead of brands would be appreciated because my local supermarket doesn't have a whole range of brands.

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    Replies
    1. Biotin aids in hair and nails, for skin i think vitamin d helps. Any type of starving will cause brittle hair and nails and less waxy skin, so consider eating at the least low cal foods that help with those things!

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    2. When you stop eating you hair, nails and skin will be worsen. As a medical student we are teach how to see if people have a eating disorder.

      The main thing we are looking for is people with thin hair (in young people), lips and hands are getting blueish (due to lack of blood circulation) and unusually dark spots under your eyes and pale skin color in the rest of the face.

      So how do you trick family and doctors? (yeah I know, Im a medical student and I shouldn't recommend this to you, but they are working on me)

      How to grow healthy hair:
      Take almond oil or olive oil and rub it into your scalp for 4 min while you have your head upside down, then wash it out. Your hair will grow longer and thicker. and you will "feed" you hair, but not your fat :) You should do this every day in a week once in month.
      When you are exercising and sleeping, ALWAYS keep your hair in a braid! You will prevent broken and split ends and your hair will look thicker!
      You should also apply hair oil which contain sun protection after showering your hair.

      How to get better nails:
      You need Creatin! Best way to get it is dark meat and fish.
      You can also get creatin supplements as a shake (like fitness people are using)
      Painting your nails will hid how bad conditions your nails actually are in, and it will prevent them from breaking.

      Dark skin/lips:
      Never get cold! If you put on more clothes than you actually need (not so much that you will sweat) the body will change the circulation to cool the body down, which means more blood flow to the body parts which is not covered, like your hands and your face. You will look more healthier this way, especially if you manage to get red cheeks :)
      As for the eyes: makeup is the only solution i have for you guys!

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    3. I can't believe as a medical student you are telling people how to hide an ED. You will make a horrible doctor and I hope you never get licensed.

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    4. How dare you wish that upon someone.. She's probably more educated and successful than you will ever be.

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    5. i as well hope you never get your medical license.

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  12. im 97 pounds but i wud like to get down to 88 pounds. i've been trying rlly hard but my weight just stays the same. help!

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    Replies
    1. With starvation you can hot points where you don't lose weight, a binge or just returning to normal eating patterns can help push weight off (it sounds crazy, I know,try googling it for safe methods of doing this)

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    2. You better STOP and start eating again. That is not healthy.

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  13. can anyone give me some FAST weight loss tips?
    i have parties to go to on the 21st and 28th and need to shift some serious pounds quick, wanna be the thinnest there (obvs)

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  15. my potassiums are low where can i buy NON PRESCRIPTION supplements

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    Replies
    1. I do not believe that you can get potassium over the counter....so far I have not been able to find it anywhere.

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    2. can i raise them some how without food cause i was 33kg (5 foot 4) now im 36 cause of stupid hospital i need to trick them PLEASE ANYONE HELP I'D BE SO THANKFULL!

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    3. i need to raise potassium fyi in relation to my earlier comment directly above not my weight yuckkk

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    4. too high or too low potassium levels can cause MAJOR heart problems and can kill you, that's not something you need to play with on your own!

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    5. Coconut water has lots of K (Potassium) and you need Calcium plus Magnesium to allow proper cellular functioning. Magnesium you can get from Epsom Salt and it dissolves in water you only need a pinch, 1/4 teaspoon with your morning green tea. As for the Calcium the best os to find Vitamin D2 and eat a Tums. Vitamin D2 is different than D3 (D3 is artificially added to Processed Dairy and Cereal Products but that is NOT the Vitamin D you need, you need D3 to have Calcium absorption in the lower intestine so it goes into bone cells (Bone Density). Best wishes!

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  16. i was put on potassium supplements when I was in hospital at 36kg. they said that I need to take them otherwise I was at risk of my heart stopping D:

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  17. WHY are you girls doing this crap?! All you're going to do is ruin your lives. I was anorexic for three years, and let me tell you, once I realized what I was doing to myself, i was HORRIFIED! I went from 150 down to 69 pounds. The doctors said that if I didn't change my eating habits right then, I would be dead in a week. DEAD, as in no heart beating dead. I bet that if you read this, most of you are going to change. That's what I hope anyway.

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    Replies
    1. Because this society is FUCKED. And all people want is a thin person.

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  18. I use all of these, and they WORK! I've been taking cayenne pills for 10+ years, and it helped me take off -- and KEEP OFF -- 200+ lbs. With each "meal" (as in, food I have to keep down; usually salad...I do NOT recommend purging these supplements! It hurts...a LOT...), I take: 2 cayenne pills, 2 Cinnamon + Chromium Piccolinate (both available at Walmart, in the vitamin aisle), 2 - 3 Konjac pills (GNC, Amazon), and some kind of diet pill. I REALLY liked the old NV, but they changed the formula, so now I take Hydroxycut. I've lost an additional 13.5 lbs with it so far, so no complaints. I also drink "Dieter's Tea" (herbal laxative tea) after my dinner. It comes in a green box with black writing -- you can get it at most Asian markets. There are several brands; find your favourite! (I prefer NutriSlim Tea, but Three Ballerinas is good, too) Wegmans, Whole Foods, and other markets that lean toward the "natural foods" also sometimes have them. Konjac is AMAZING!!! I use the pills and the powder (Amazon). I make "snacks" (meal replacements) with the powder -- it's BEYOND incredible! I take sugar-free "water enhancers" (like Mio) and flavour plain water with it, then I add 1 tsp Konjac powder per cup WHILE WHISKING CONSTANTLY. You can also use an electric mixer, but you HAVE to do this unless you like lumpy grossness. Then, I pour it into old jam jars or glasses, cover, and leave in the fridge until I'm hungry. 12 oz (or 1.5 cups) of this, and I feel like I'll never eat again! If you take the pills, do so 30+ min BEFORE eating (or instead of), and with LOTS of water!!! It needs water to swell up and fill your stomach. It also helps almost as a "carb blocker," regulates blood sugar, and slows absorption of fat and kCals. If you've ever taken the "diet pill" Lipozene, that's all it is. They charge a HUGE markup for plain Konjac (also called Glucomannan or amorphallus konjac) which you can get online or at GNC for WAY less. If you want something to obliterate hunger, there's your Magic Bullet. I also take Cocoanut Oil pills (Walmart) once a day. Fewer cals than eating it, and all the benefits!

    If this sounds like a lot, it is. I take a LOT of pills a day -- but it sure beats being fat! And trust me -- I was FAT. Now I'm not. I've even modelled professionally, thanks to cutting out carbs, supplements, and sites like these. And, NO, my hair is not falling out, my teeth haven't all rotted (despite occasional bouts of purging), and my heart is fine. I've been doing this for over a decade, and I'm proof these sites won't strike you dead in a week. ;)

    Good luck everyone, and remember to THINK THIN!!

    ReplyDelete
    Replies
    1. people continually think that living with an eating disorder means its okay - ive been surviving with it for decades. glucomannan/konjac is VERY risky because it expands and forms bulk - that is why it kills appetite in most people. the risk is can be choking, bowel obstruction, ruptured bowel or rectal tearing. it also will not selectively absorb fat - it will bulk what is a waste product - if your body needs to store fat, glucomannon fiber will not "block" it from ingested fats or conversion of carbs. another myth is herbal laxative teas being thought safe compared to stimulant laxatives - senna IS a stimulant, just not a synthetic. if you constantly stimulate your bowels to evacuate, they will fail to do so naturally plus you have the eventual experience of involuntary loss of bowel control - its a certainty. you could be at work, on a date, or with a lover and simply shit yourself. if youve taken cayenne, that will add a painful burning sensation and its only weight loss hype is due to the heat it produces in the digestive system - that is not the same as raising metabolic rate. (it DOES have some great anti-infective properties if you have a cold or flu!) most people have a list of things that helped them or they believe work, but recommending them to the mass public, ESPECIALLY children, is irresponsibly dangerous, not helpful.

      the damage from anorexia and/or bulimia is VERY often not visible or known for many years, particularly if you are "careful". no one thinks they will give a damn about how it effects them in their 30s - you will care very much. you will still want to be thin, you will hate looking older than your age due to malnourishment and dehydration and misuse of meds and sups, youll hate your thining, balding hair and man i hope you can afford multiple surgeries repairing broken bones without narcotics because of the increased OD risk for ed patients and sedation dentistry at $10,000 a tooth. dont buy into the "im just fine" stories of people this just hasnt happened to YET. if there is an eating disorder involved, its going to happen.

      Delete
    2. I really would like a person to talk or text with to help me out with all this. A buddy who can relate to what I'm doing romanp60@yahoo.com crossing my fingers.

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    3. Still looking for someone to talk too?

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    4. I need a buddy I'm 13 kinda been on and off plz help

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  19. Hi..
    Thank you for this site first of all!
    I never do this, but i feel like you might understand me better than my friends/family do. And before i say anything:Please exuse my english now girls, im not from the states, and im whriting from my cellphone(Not helping). I want to loose some weight. Were i come from we mesure in Cm and in Kg, im 163cm and whey 56,2 if i counted right now i think its 62,2inches and i whey 123,2ibs and i want to loose at least 6kg (13,2ibs). Hope i cam find some one out there that i can talk to.. and again, i know that you all can find more than one miss spelld word here but i hope you understand what i mean at least. /Marey

    ReplyDelete
  20. Please visit my pro ana website!
    http://anaisabeauty.weebly.com

    ReplyDelete
  21. I need someone to help me stop eating, add me on snapchat. Kira_robson

    ReplyDelete
  22. I have been on a starvation diet for 3weeks now. I am taking multi vitamins with iron and in the first 2weeks I lost half a stone. I was 10 1/2 stone but am now 10st I weigh myself every Friday. Hope all is going well with you guys. X keep going, you're gunna do great

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    Replies
    1. how much weight is a stone in pounds?

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    2. 1 stone = 14 pounds

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  23. How would u get this stuff without parents knowing ?

    ReplyDelete
    Replies
    1. You could go out with your friends and get it then sneak it in your purse.

      Delete
  24. I need an ana friend! Add me on snapchat. Kira_robson

    ReplyDelete
  25. I need an ana friend. I'm tired of being alone and judged. Nobody around me understands. You all do.

    ReplyDelete
    Replies
    1. I need an anamia buddy too so you can hmu on kik:avh294 snapchat: skelator94

      Delete
  26. I CANT STOP EATING HELP!!

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  27. What should my goal be if I'm 5'2?

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  28. people continually think that living with an eating disorder means its okay - ive been surviving with it for decades. glucomannan/konjac is VERY risky because it expands and forms bulk - that is why it kills appetite in most people. the risk is can be choking, bowel obstruction, ruptured bowel or rectal tearing. it also will not selectively absorb fat - it will bulk what is a waste product - if your body needs to store fat, glucomannon fiber will not "block" it from ingested fats or conversion of carbs. another myth is herbal laxative teas being thought safe compared to stimulant laxatives - senna IS a stimulant, just not a synthetic. if you constantly stimulate your bowels to evacuate, they will fail to do so naturally plus you have the eventual experience of involuntary loss of bowel control - its a certainty. you could be at work, on a date, or with a lover and simply shit yourself. if youve taken cayenne, that will add a painful burning sensation and its only weight loss hype is due to the heat it produces in the digestive system - that is not the same as raising metabolic rate. (it DOES have some great anti-infective properties if you have a cold or flu!) most people have a list of things that helped them or they believe work, but recommending them to the mass public, ESPECIALLY children, is irresponsibly dangerous, not helpful.

    the damage from anorexia and/or bulimia is VERY often not visible or known for many years, particularly if you are "careful". no one thinks they will give a damn about how it effects them in their 30s - you will care very much. you will still want to be thin, you will hate looking older than your age due to malnourishment and dehydration and misuse of meds and sups, youll hate your thining, balding hair and man i hope you can afford multiple surgeries repairing broken bones without narcotics because of the increased OD risk for ed patients and sedation dentistry at $10,000 a tooth. dont buy into the "im just fine" stories of people this just hasnt happened to YET. if there is an eating disorder involved, its going to happen.

    ReplyDelete
  29. Hi everyone, I need an ana buddie. Add me on snapchat surfbabe12

    ReplyDelete
  30. Guys, I need help. Right now im at 130 and I really want to get down to at least 115, if not more. I dont really know how to start. Any help???

    ReplyDelete
  31. Dear Ana,
    I am 15 yeas old,Im 5'10 and 175 lbs.I know I'm overweight and for now my goal is 160.When I get to 160 my goal will be 150....I need your help . i cut out junk food i cut out carbs and wheat.I play soccer and work but i always seems to have that extra fat that I don't want.I ned help step by step.

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  32. What vitamin helps not loose hair x

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    Replies
    1. Nothing. If you are malnourished, there is no stopping hair loss and all other hair issues. Please, please seek help.

      Delete
  33. Hi, I'm not sure how this all started but I really want to loose weight fast like everyone. I'm extremely fat. I started a diet called HCG. It's a shot a day and 500 calories. No breakfast and 2 fruits a day and 2 veggies and 2 proteins. It's been really hard for me that was used to eating anything I wanted. This is my 7th day, on this crazy diet. I think according to my stupid scale I've lost 10 lbs. But I need to buy another one to make sure. I'm getting b-12 shots every week and taking b-12 pills everyday. Lots of water. I haven't been excircising too much due to dizziness. Please help me get better at not eating junk food and stay on my 500 calorie diet.

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  34. I need a buddy kik- mariethin

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  35. where can I get the green tea pills?

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  36. I need a friend :/

    ReplyDelete
    Replies
    1. I need an ana buddy too! I just posted my number on the site if you text. it was 606-627-8887. If you only do email, tracybargo@rocketmail.com
      I am a 19 year old college kid! Let me know it's you and we'll be ana together!

      Delete
  37. hello everyone:) I am 22 and need an ana buddy. can someone please help me?? my email address is redcherry.love@gmail.com xx

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    Replies
    1. sorry that's redcherry.love22@gmail.com

      Delete
    2. I need an ana buddy too! I just posted my number on the site if you text. it was 606-627-8887. If you only do email, tracybargo@rocketmail.com
      I am a 19 year old college kid! Let me know it's you and we'll be ana together!

      Delete
  38. If you are already borderline diabetic what is the best approach at becoming anorexic with out falling out from sugar dropping to low?
    help please

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  39. I need ana buddies so badly. I'm in college so it's either go to class or the café. I'm 4'11, 118 pounds. That is a lot for my height, 120 is overweight. I'm one of the biggest on my dance team. I need someone who can tell me "Don't eat that" and talk about how much we hate food. Please help me, anyone... my number is 606-627-8887. Just TEXT. Let me know you're from this site or I may not reply. Please help me, be my ana buddy.

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  40. Hey um this sounds dumb but in in the uk and i want some weight loss pills also i know they are not healthy or whatever but i want to keep them in so if i have to eat a lot i can take these and let it help im only 13 0.0 but i look about 15 i have no i.d or anything just the money. Could i buy them in a shop or not if not where could i buy them without my mum finding out???

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    1. need an ana budy??? kik>>

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  41. hi. I am 5'3 and currently weigh 170 and my dream ideal goal is 110 and I want to lose this by the end of the school year or the beginning of summer ( 6 months) is this possible through Ana? your site is truly inspirational and I am so glad that I found it. I cant wait to go on this am amazing adventure to a new me! Thanks guys! :)

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    1. hey there sweetie =)

      take a look at the side menu and go to "cravings" ... there scroll down to the lst comment at the very bottom ... it's a comment from an "ana" that's quite impressive =)

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    2. I am also 5'3 and want to be 110 :) I'm newer at the ana thing as I struggled with binging and purging in high school. I still struggle with my urges to binge. oh and as of yesterday I am at 135.7lbs I'm not happy but I'm a little happier... I hope this site gives me the will power to control my hunger.. Thanks for the support!

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  42. Hi. I'm 15 years old. I currently weigh 120 but I want to weigh 95 can someone be my ana buddy? My kik is thinrocks_ please tell me you're from this site or I might not reply

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  43. I'm 14 years old. I'm 5'4 and I weigh around 137 lbs. What should my goal be?

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  44. Just bought everything today. Does anyone want to accountability snapchat?

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  45. I'm buying the super green tea diet pills from Holland&Barratt and also a purple diet pill you dissolve in drinks from boots

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  46. I am older and have a daughter that is 14. I have been doing this stuff on and off for years and would never encourage my daughter to do this, but this is amazing!! I never knew about half of this stuff used and it would have been helpful in my younger years, my body is destroyed now but I am literally amazed by this site!!!

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    1. I too am older with a teen daughter. I have also been ana as well as Mia since I was 13. I would never encourage her...but honestly I do not see my life without it. If you or anyone else would like to chat or needs a friend I'm here :)

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  47. I need help losing weight im currently at 110 and my goal is 90 i need an ana buddy because im tired of being judged for doing this and i need someone to support me my kik is nezziebear0722

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  48. This site sickens me. To the administrator: I found your site because I now have a 14 year old daughter in In Patient treatment because she almost died. Obviously, young, impressionable girls visit your site. I will do whatever I have in my power to have you shut down. I will continue to every site I have to. I am currently working with State Legislators to make them aware of these deadly sites. For once in my life, i could care less about your freedom of speech. I pray for each one of you, that someone in your life cares deeply for you and gets you all the help you need. If I save one person, that is all it takes

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  49. FB is raving about green coffee bean and pro garcinia, has anyone tried these? And does anyone know how many calories each capsules have?

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  50. Magnesium Supplements work wonders. I take 4-8 400mg capsules a day. It keeps the food digesting properly and it's good for your heart. Iron helps tremendously. Also, take a serotonin supplement for mood swings, anorexia can make you have major mood swings. I take Neuro PS everyday and it helps ALOT. Vitamin A is great for the immune system. 6 years experience here.

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  51. Hi,
    I don't know if you will read this. But I am trying to lose weight (at least 5-10kg) within a month. Is it possible if I follow one of the diets you recommend plus exercising everyday for an hr?

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  52. I have stomach problems and antacids make things worse. Any tips on how to reduce stomach acid by other means? Thanks!

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    Replies
    1. Honestly getting a prescription anti acid pill is probably the best way to go! I have horrible acid reflux but prescription medication works the best especially because even if I don't eat the acid isn't a problem:)

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  53. Does anyone have any suggestions to what brand of laxatives to get? and where to get them? I would like to be able to see fast results if that would be possible. I forcefully drink green tea and am currently using clipper pure green tea, would any of you recommend something better that helps with fast weightloss?

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  54. ive been binging i need to lose weight fast to feel normal again. in a week how much do you think i can lose if my metabolism isnt great i weigh 116 and hold alot of fat in my mid section, please help

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  55. I have been using this Diet trial for 3 weeks now, and I seriously lost 11 pounds! Not quite as good as others, but I will take it when it was less than 5 bucks for each! lose weight fast pills

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  56. My kik is skinny_love120 I seriously need an Ana buddy. I'm 13 almost 14

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  57. Hi I'm 5"1 and 86 pounds, how can I get lower, I want to be 70 pounds if not less, I do exercise, hardly eat and when I do it's salads and I also take laxatives. How can I get lower?

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  58. Hi. Im 15 and 5'4 currently108 pounds. I once dropped to 99.5 but was forced to gain weight. A LOT. I hate it. how can I lose more fast? I often skip as much as possible (been doing it for 2 weeks now) I have also taken laxatives. I used to xercise extensively but my energy has decreased for some reason. any tips?

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    Replies
    1. When you do eat try to eat high energy foods or slow releasing energy foods and that should help a bit

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  59. What about people with Thyroid disorders? Any advice?

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  60. If you need serious support to reach your weight loss goals, add samabusu on kik. I use submission as a motivator.

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  61. I have started a website called wlpfreetrials.com, its related to weight loss products free trials. How can i boost up the organic traffic?

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    Replies
    1. I'm starting my journey to lose fifty pounds I weight 185, and would like to weight 130 please help if you can

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  62. I am not sure if anyone still comes on this blog, but I am really shocked...I ever knew such blogs exist. If people want to lose weight you should eat healthily and exercise, starving is NOT the answer. In fact starving can cause water retention making you "fatter". You should never go below your BMI as it imposes serious health risks. Girls and guys out there google you BMI and stay in the healthy range. :) I am pro-choice and believe everyone has a right to make their own decisions in life but starving is really unhealthy!
    God bless x

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  63. i need a buddy. i wanna lose at least 100lbs asap. i need someone who will keep me motivated. xwilting.rosex@gmail.com

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    Replies
    1. Hi I really need a buddy too, is it ok to email you?

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  64. Is Nature made fish oil good ???

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  65. I like eating 1,450 calories a day. Fuck Ana.

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  66. I need a buddy to help me. I've tried so many different things, but food is my coping skill. I NEED to lose weight, but i need help doing it...

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  67. Please help. I need a buddy despertely!

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  68. 15 USA need an ana buddy to help me get thin and loose 50lbs... im 5ft 3 and weight 160

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  69. I'll be your buddy, I'm 5 foot 3 in a half I weigh 117.6 I want to be 99 pounds, do you have anything else we could talk on?

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  70. Do iron pills count as essential if you can't eat once you take them for a whole hour? because i take them.

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  71. This comment has been removed by the author.

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  72. I realllllly need help. I'm 156 pounds! I need a mentor please. Xx

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  73. Need advice do i Use the digital scale or the mechanical scale? The have a 40 pound diff between them, please help.

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  74. Just a quick question, what are your thoughts on duromine?

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  75. If you are interested in combining submission and pro ana, then add samabusu on kik.

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  76. I took raspberry ketone, omega 3-6-9, multi v, and b12 yesterday and seemed to work better than the carb blocker I tried today. I think carb blocker made me crave carbs. Something I took yesterday was eating fat I could feel it!

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  77. vitamins? common, those are for pussies, you ar strong bitch! Apart from that, you have everything you need in one apple per day, why you need vitamins? This ana-bullshit is healthy style of life, both mentally and physically, why you need vitamins? Hope you have not died by now, or any of poor girls following your advices

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  78. Sorry, girls. Guys don't think messing around with a skeleton is sexy. I mean, unless, they have a sick necro obsession. Let's eat!

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  79. I keep getting really bad stomach pains resulting in me throwing up and then eventually being forced to eat to end it any way I could avoid this cycle? many thanks

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  80. Anyone know any pro ana kik groups?
    My kik is heartofthepheonix

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  81. I need an email/text buddy to be accountable to. Please email me at anorexicjunkie@kittymail.com

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  82. I need to lose weight, and fast. I am 11 years of age, and am over 110 pounds. I want to get under 100. I cannot buy laxatives or anything, and my mom is against ana. HELP!

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  83. 5ft 2 105lbs 14 years old, and need a buddy
    You can email me at estellagettins@gmail.com

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  84. does anyone know any fixes for headaches, besides starting to eat again or over the counter meds, they're not an option

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    Replies
    1. Turn off the lights and all sound and make the room cold always seems to soothe my headaches

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  85. it makes you feel really full. For my mom, she had a REALLY small salad and a small sandwich, http://www.wheretobuygarciniacambogia.biz

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  86. i'm 33 years old... i was down to 102 pounds before I got pregnant the first time.. now i'm at 155 and can't get it down, no matter what i do. nothing helps! please e-mail me at malfoysmistress@hotmail.com if you have any suggestions... i'm so fat, i can't stand it..

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  87. Content lifted from www.inedia.webs.com. I wrote this

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  88. im a newbie on this. i'm 15 yrs old. 5'6 and weigh in about 170ibs. i need an ana buddy thats in the U.s. and to help me lose weight. please email me @proana2k177@gmail.com

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  89. Omg I just started the Russian gymnast diet it is torture I am trying to keep my mind off of it but there are donuts and muffins in my house I am trying hard to resist the temptation I lost a lot of weight before but gained it all back and more and I don't want to fail this diet I guess I just have to stay strong

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  90. Looking for a friend to encourage me!

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