Wednesday, June 5, 2013

Food Diary

I think I'm going to make a page on here that has what I eat every day and the calorie content.
I have an app for my iPod where I put everything I eat for the day and it has the calorie content and everything. It's the FitnessPal app and I love it!

Also, I'm 137.4lbs (62kgs and 9.7 stone)!

53 comments:

  1. Please help me i am desperate to be skinny again i will DO ANYTHING but i need help but i dont have anyone i can talk to abou 8t and im weak

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    1. Hey! I'd love to talk! Heres a forum to talk to me in. Just copy and paste
      http://www.chatzy.com/73821901568792
      password:yesskinny

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    2. hi I have food prob and I hated eat food plese help me

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  2. You go! Best wishes.

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  3. I want to be thin. Please help me!

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  4. i fight everyday with trying to lose weight its so hard i work out everyday and try to eat healthy and when i do good i feel good but once in awhile I'll have a bad day and have no control over what i eat what are some helpful ideas for more will power and more control over my fat ass. lol

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  5. Hi everyone i am currently 130 and my goal weight is 120. Help I am also a swimmer so I still have to eat a decent amount of food I don't want to pass out or anything pls help

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    1. Please do not go ana. I was ana for two years when I was on the track team. I ended up having to quit track and stop exercising. It was terrible! I lost 30 lbs but it happened too fast so i got sick and now ive gained it back, plus more! The same thing is happening to my friend right now too. Ana only works for a little while until you get sick and then you either die or have to gain a bunch of weight. Trust me, it is so much better to just lose the weight a little slower by eating healthy (fruits, veggies, protein, fiber, whole grain carbs, and a little bit of dairy) than to lose weight hecka fast and then gain it back. If you keep swimming and eat 6 smaller meals per day (instead of 3 big meals) you will lose 10 pounds pretty in a few months, and if you continue eating good then you will keep the weight off for a long time! Just dont forget to enjoy life along the way and treat yourself to unhealthy stuff every once in a while. The only good thing about ana is that I finally learneed how to love my life and myself, regardless of my size. and you can too :) Please dont hate on me cuz im not pro-ana, i know what ana does to people and I don't want it to ever happen to anyone else. Hope this helps someone. Reply if you want to talk or if you wants suggestions on a healthy diet.

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    2. Ana isn't good! You starve yourself to death.
      I mean I tried to do it and it's a no. It makes you weak.
      I think the best is to go on lose it the app and then you eat 1000 cals a day and you work out so you burn calories and you'll lose 1 lbs every week. It's better and sometimes when you really exercise, you lose 2-3 lbs a week!

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    3. I just got out of treatment for ana and other things please don't give into it or self harm or anything of that sort your all beautiful and deserve the best that life has to offer you and I know I sound like I'm bullshiting you and trust me I mean this when I say this I was in treatment for two and half months you don't want that life and all you need is more healthy eating habits and trust me when I say its damn hard all the time but its worth it at the end of the day to be hopeful to see the next day and your future and I know i'm just a random person and a random comment BUT PLEASE LISTEN TO ME! take one day at a time you can get through it like so many of my the people I was in treatment with said "weight is just the gravitational pull of you towards the earth so the more you weigh the safer you are."

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  6. I have a comment how I do to be thin

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  7. I used to be thin, now I'm fat. It's disgusting and I don't know how to start. I need to lose 40 pounds as soon as possible. Any suggestions?

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  8. I used to be so skinny an have long blonde but now im 15 kgs overweight!! im 70 an I used to be 56 kg its winter here in Australia for only 6/5 more weeks I want to be back to my old skinny self by the time its up. please help me ill do anything!!

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  9. I want to start, but I am a big beer drinker! Is there anyway I can have a beer now & then?

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    1. Of course you can have a beer now and then! You shouldnt deprive yourself or you are sure to fail. Just give yourself a set limit, maybe like 2 a week or even 3 would be okay. :)

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  10. Yesterday was a tough time, at a festival with food vendors & beer but I was strong! This website has given me strenght! Thank you! Now to continue on.

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  11. I have ed(I think)
    I am 165cm and 48kg
    I am really desperate to get to at least 45kg
    Also looking for someone who is willing to talk instead of criticising me
    My mum knows about my Mia and she's not helping at all just getting really pissed at me all the time
    Anyone interested in being my chat buddy?
    Contact me pls
    Line account :luckychat

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    Replies
    1. Id love to be your chat buddy! I dont know what a line account is though. Look me up on fb (Kathrynn Lynn) (I have no profile pic) and message me if your interested in talking. Im a female.

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  12. That app is a life-saver! But mine keeps cutting out idk why :(

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  13. hi, im bulmic
    been since i was 15, im 19 now. lately my meds have made me less worried and i eat normally which makes me sick cuz i use to be 96lbs, now im 114lbs and im 5'3! i feel like crying everyday. i use to be so good, i mean i could lose 10lbs in 2 weeks easy as pie.... now its harder to even lose 3lbs in a week. anyone has a good eating plan under 400 cals a day?

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  14. how can I be thin my I want to be 105

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  15. I wanna be skinny plz help!!!

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  16. I don't want to be thin. I need to be thin. my life, my money, my respect depends on it. please help me. i'm over 150 now. please help me. please.

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    1. Stacie Orrico Lyrics: Dear Friend
      "Dear Friend"

      Dear Friend, what's on your mind
      You don’t laugh the way you used to
      But I've noticed how you cry
      Dear friend, I feel so helpless
      I see you sit in silence
      As you face new pain each day
      I feel there’s nothing I can do
      I know you don’t feel pretty
      Even though you are
      But it wasn’t your beauty
      That found room in my heart

      Dear friend, you are so precious Dear Friend

      Dear friend, I'm here for you
      I know that you don’t talk too much
      But we can share this day anew
      Dear Friend, please don’t feel like you're alone
      There is someone who is praying
      Praying for your peace of mind
      Hoping joy is what you'll find
      I know you don’t feel weak
      Even though you are
      But it wasn’t your strength
      That found room in my heart
      Dear friend, you are so precious, Dear Friend

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    2. I posted this six months ago, but now I am finding it harder and harder to believe. Am I beautiful? Or am I just a fat piece of crap? My strength is fading. I am this close to starving myself.

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  17. I'm getting thin and 2 people knew that I was doing it and TOTALLY chewed me out. Just for them I told them I would stop, but I can't. I'm around them 24/7 and I'm a competitive dancer. Any tips on how to hide weight loss under those circumstances?

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    1. My friends and family just tell me to be careful. They all know how hard I have tried to lose weight with diet and exercise. I can't remember the last time I ate a donut or ice cream. It's been years, literally. I've seen a bunch of doctors and they can't give me weight loss medication because I have hypertension (because I'm fat). So im looking forward to trying this. I Started yesterday and burnt off 2X the calories I ate using my rowing machine. Surely my body will have to start eating its own fat at that rate?!? About bloody time too... I had about 500 calories yesterday and spent 2 hours on the rowing machine plus did some (big girl style) yoga type stretches and whatnot. The antacid for the stomach growling was good. I've only had one of them so far today. I hate how some people just jump on these sites bashing people for wanting to lose weight. I don't see any of those same people hating on the television, films or magazines at how the majority of "attractive" women are underweight... Please.. It's society. I'm in my 30's and was never overweight until about 5 or 6 years ago. Not even after having two children. It just piled on as soon as I turned 29. The first couple of months, I kept thinking I must be pregnant. My stomach got huge and I was gaining about 5 pounds each month. All the pregnancy tests were negative. I went to my doctor and she said I needed to gain a few pounds anyway. I went from a size 00 to a size 7 (US) and felt massive.. Then I hit size 9, then 11 (post- baby weight wtf!!!) and then it just kept coming on and on... I seem to plateau right around 200 pounds. I work out and eat well. Tried every flipping diet imaginable and nothing. My fat ass is rock hard lol... I've got a huge amount of flesh from my belly down to my knees. Though to be fair, even my ankles have disappeared. Anyway.. My point is that everyone has their own story and their own struggles. I read in a comment somewhere from someone else that pro ana girls don't have boyfriends or husbands... Neither do fat girls lady... I'm not a teenager with my whole life ahead of me either but if I want a mans attention, I have to find a guy with seriously low standards. Gross. So until I obtain a healthier weight, I'll remain celibate. Its not about being lonely to all of us. Some of us just want to feel better about ourselves and if an unhealthy diet will succeed for me where all the other "healthy" diets have failed, then I will do it, follow the rules and stick with it until I reach my goal. And then I'll maintain it. I'm appreciative for this website. It helps me focus my energy on the weight loss instead of focusing my energy on worrying about how fat I am. As my body aches with hunger, there are fat cells being consumed. In fact, I'm going to go grab a big glass of water and get back to my rowing machine.

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    2. Make sandwiches at home, cut then in half like a triangle, then remove most of the bread in the middle leaving just the crust and bite around the curst of the bread parts (and eat or spit them out) to look like your teeth marks and that you "just" ate the middle. Put the sandwich curst in a plastic bag and take with you. Make a big deal of having eaten the sandwich and leaving out the bag for all to see. Fill a soda can or carton of milk with water and chug it in front of them. They will think you have eaten a sandwich and a carton of milk. You can do the same with chips if you wish...just leave one chip to eat in front of them.

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  18. I used to be skinny but my phciatrist put me on meds to increase my appetite because I was bulimic for over a year.... I recently stopped taking them and want to be skinny again... I need help... If YHU are willing then my email is nicolewestmoreland122@gmail.com.... Please help me be skinny again please !!!! ��

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  19. I'm 147.8 and I'm going down to 125 in one month ! I've lost 2 pounds this week c:

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    1. Well that's good.. I have lost six pounds so far and I have seventy-seven to go... And after I reach my goal I'm gonna set another goal... I wish YHU the best:)

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  20. I was 120 now I'm 110! With 12 more pounds I'll be my goal weight!!

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  21. I want to be able to dance without my body hurting and be strong enough to do a pushup

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  22. I have been finding it hard to feel beautiful, but this song by:stacie orrico has really helped me :)

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    Replies
    1. its called Dear Friend

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  23. I can't do this. I'm 187 pounds and I'm having such a hard time losing weight. Please help me, I really need it.

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    1. Hey, im 5'6 and i weigh 155 (was 168) but im having the same issue as you right now. I keep going to eating almost 400-500 calories a day and im trying to get lower then that. If you want i can talk, and maybe help sonewhat. Do you have a kik?

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    2. hi i am currently 172 lbs that is 12 st 3 or 78 kg i need help to lose it

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  24. hey,can u please update us on your weight?

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    1. Think she is out of loop...as no peep in a while. Think site has taken on a life without her.

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  25. I'm a really fat pig I'm 9 stone I found Anna and Ed I love them but I want them to be proud off me and never go away, but I lose the fat very slowly, can somebody help me?

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  26. I weigh the same as my best friend at 145 and she looks thinner than me. She has a flatter stomach and she's so little! I want to look like that! I have had problems with my weight since I was 12 and I have been going back and forth with my weight. My lowest has been 97 pounds and I want to at least get to 115. My highest has been.. 155. I am disgusted by how I look. I need help! :(

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  27. Oh PLEASE!
    THIS SITE IS DEAD!
    PRO-ANA/PRO MIA JOIN ME HERE. CONTACT US TO BE PART OF THE ULTIMATE WEIGHT LOSS JOURNEY http://goo.gl/do8VKP

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  28. Pro Ana/ Mia chat room-
    http://chatsyanamia.chatovod.com/
    Safe haven to talk about your problems, and spread tips and tricks among yourselves.

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  29. I'm not sure if this is still active or anything, but I'm desperate to lose weight. I'm 114 lbs and 5'3 1/2. I want to get to 100 lbs and eventually lower than that. My parents don't know about my ed (undiagnosed) but they are still strict about us not eating dinner. I really need some help. My email is mariatheye@yahoo.com

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    1. No way! I'm 5'3 too. I weigh 120. My goal was actually to get back down to 115.

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  30. I really want to be skinny.Some email and help, Javeriashaikh18@gmail.com

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  31. i've found many groups only support rexies. and not purgers. however, i wanted to created a group for ana AND mia alike. so if you don't like purging, this isn't the group for you. this is a JUDGE FREE zone. we will support eachother. sweetspo and meanspo will be given on request. in this group you'll find support and maybe even your next pro ana/mia bff!!!

    ****KIK ME TO BE BUDDIES/ JOIN THE GROUP ******

    KIK ::: LYNN12198

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