Thursday, April 25, 2013

Splenda and Rainbow Diet Update

Be careful with Splenda, it has 3.36 calories. Just a little tip. c:

RAINBOW DIET UPDATE: So I find that my hunger levels are decreasing rapidly and I don't feel as hungry as I normally would. So, I suggest before starting a fast, do the Rainbow Diet for a week to help prepare you. Try modifying it as well. I've modified it to decrease the calorie amount!

17 comments:

  1. splenda is also one molecule from DDT, is toxic and addictive and stored rather than secreted by the body, creates cravings for real sugar when triggering the brain with its chemical imposter - try stevia

    ReplyDelete
    Replies
    1. My name is Nikki, I was hoping to find an Ana buddy, It;s really hard to find good sites anymore

      Delete
    2. Hey I'm Kiki, and I'm new to the Ana community. I'm in my second year of university and I've gained so much weight since I started I really want to lose the weight as fast as possible, would really like an Ana buddy to motivate and help each other

      Delete
    3. oops forgot to include my contact information. I'm Kiki, beccbonne@outlook.com

      Delete
  2. Please stop eating splenda/ ANY kind of fake sugar while pregnant or breast-feeding. Aspertene hinders brain development in foetus' and children.

    ReplyDelete
  3. i am in need of a ana buddy i am 15 and every time i start i start to cheat i need someone who can keep me motivated

    ReplyDelete
    Replies
    1. can i be ur ana buddy? I am a teen as well. I binged tonight and felt awful, i am a model, but i got a little chub and need to get back down.

      Delete
    2. yeah, I BET you are.

      Delete
  4. Hi! i have not made an account yet but i am looking for an ana buddy too! text me.. 9165179799

    ReplyDelete
    Replies
    1. Oh my dear. please delete your number.

      Delete
  5. i need one too. please email me if you want an ana buddy (alexbreau0700@gmail.com)

    ReplyDelete
  6. I need a Ana buddy to help me stop think and choose before I put fattening food in my mouth.. Please email me at nicolewestmoreland122@gmail.com if you can help me !!!

    ReplyDelete
  7. Splenda is SO bad for you! If you're going to have some sugar, have some REAL sugar in a very small amount. Artificial sweeteners are 10 times more sweet and make cravings for sweet things 10 times worse!

    ReplyDelete
  8. Email me I need a buddy too Maham-khan1@hotmail.com

    ReplyDelete
  9. Splenda is awful for you!

    ReplyDelete
  10. New Diet Taps into Pioneering Concept to Help Dieters LOSE 12-23 Pounds in Just 21 Days!

    ReplyDelete